Examples could be:
Communication skills such as:
- meeting skills - running meeting, producing agenda, minutes etc...
- organisation skills - organising yourself, e-mails etc...
- bossiness skills - organising other people
- design skills
- animation skills
- web skills
- use of open workbench
- use of gannt charts
- use of plans, critical path management etc...
This is AO3 Row 5. I'd do it in a table with a column for the skill, a column for pre-existing level and a column for how I'd used it in the project.
You need to do the same sort of thing for your Knowledge - AO3 Row 6 - what knolwedge of this sort of thing did you have at the start and how did you use it?
It is a really good idea to put this towards the front of your write-up. It links to AO1 Rows 3 and 4 - the development of new skills. BUT this wants to be a clearly different section...